91. Life Happens For Us Not to Us: POTS/Chronic Illness Awareness and Spiritual Awakenings

<p>In this episode I am joined by Amy Castle who shares her journey so far about what it is like being a 23 year old with a chronic illness.</p> <p>In this episode we are raising awareness around POTS and other chronic illnesses whilst also diving deep into convo about:</p> <ul><li>Spiritual transformations</li> <li>Managing stress</li> <li>Shifting from a victim to gratitude mindset</li> <li>Self love </li> <li>And so much more!</li> </ul> <p>To learn more about POTS visit:</p> <p><a href='https://my.clevelandclinic.org/health/diseases/16560-postural-orthostatic-tachycardia-syndrome-pots'>https://my.clevelandclinic.org/health/diseases/16560-postural-orthostatic-tachycardia-syndrome-pots</a></p> <p>Check out more from Amy on instagram:</p> <p><a href='https://www.instagram.com/tieldehh/'>https://www.instagram.com/tieldehh/</a></p> <p> </p> <p>Do you enjoy the podcast?</p> <p>Help boost the show's ratings! Head over to Apple Podcasts and smash that 5 star button if you're loving the pod - it really helps support the show! Leave a review while you're there if you're feeling extra generous.</p> <p> Want to see more from the podcast?</p> <p>Join our podcast Facebook community via the link below:</p> <p><a href='https://www.facebook.com/groups/286874909052564/about/'>https://www.facebook.com/groups/286874909052564/about/</a></p> <p>Or the podcast instagram page:</p> <p><a href='https://www.instagram.com/empower.with.em.podcast/'>https://www.instagram.com/empower.with.em.podcast/</a></p> <p>For more from me jump over to my instagram:</p> <p><a href='https://www.instagram.com/empower.with.em_/'>https://www.instagram.com/empower.with.em_/</a></p>