91: A Second Step on the Path to Your Highest Self

<p>This week we look at the second yama in the Ashtanga Yoga system: satya or truthfulness. We can think of this system and its components as a guidebook or roadmap to our highest selves. We'll explore how truthful behavior is far more than not telling a simple lie, how and why truth - both personal and universal truth - affects your chakras, and of course, some ideas on how to practice satya in our daily lives.&nbsp;</p> <p>Each week, we'll continue to learn tools and ideas that we can use to move closer to our highest selves! You can connect with me on <a href="https://www.facebook.com/Your-Chakra-Coach-107367234631526">Facebook</a> and <a href="https://www.instagram.com/yourchakracoach">Instagram</a>, and if this show is helping you in your life, consider joining the <a href="https://www.patreon.com/YourChakraCoach">Patreon</a> page for bonus content (meditations, videos, etc.) and to support the mission of the show!</p> --- Send in a voice message: https://anchor.fm/sarah4544/message