91. 23 things I’ve learned in 23 years, birthday episode!!

Birthday episode!!! This week in preparation for her birthday, Trin is sharing a special birthday edition episode. 23 things she's learned in 23 years. She discusses lessons in wellness, lifestyle, friendships, relationships, health, careers, mental health, anxiety and so much more. Trin reflects on how far she's come and hopes to motivate you to continue working on yourself on your wellness journey, all together !!<br /><br /><a href="https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085" target="_blank" rel="noreferrer noopener">JOIN OUR HGW GROUP CHAT</a><br /><br />SUBMIT TO THE WELLNESS CAFE:<br />- <a href="https://forms.gle/fgvpeVUV1YkGLpm87" target="_blank" rel="noreferrer noopener">be featured on the next community EP</a><br />- <a href="https://forms.gle/NtwSFGVRWgcHreQ98" target="_blank" rel="noreferrer noopener">ASK TRIN!! Advice Session Form </a><br /><br />FOLLOW TRIN:<br /><a href="https://www.instagram.com/trinitytondeleir" target="_blank" rel="noreferrer noopener">IG @trinitytondeleir</a><br /><a href="https://bit.ly/3LzCHbF" target="_blank" rel="noreferrer noopener">IG @thewellnesscafepod</a><br /><a href="https://bit.ly/3LmG05Q" target="_blank" rel="noreferrer noopener">TikTok @trinitytondeleir</a><br /><a href="https://bit.ly/35r5BLt" target="_blank" rel="noreferrer noopener">Youtube: trinity tondeleir</a>