90: How to Embrace Aging and Keep Moving Forward

<p><span style="font-weight: 400;">If there is one thing that we all indisputably have in common, it’s that we are all aging. What we may not have in common is our attitude toward this universal fact, and whether we find it limiting, empowering, or somewhere in between. Having recently turned 41 myself, this topic has been on my mind, and so, fully aware that we are all at different stages in this aging process, today I want to address it head on by sharing my own experience, research, and especially my belief that it’s never too late to pursue your goals and be who you want to be.</span></p> <p><span style="font-weight: 400;">To start I’ll share some of the feedback I received regarding my post about feeling uncomfortable turning 41, the reality of getting older and what makes it complicated, and the physical and mental changes that occur with aging. We’ll also look at the anti-aging industry, some research that I have found and my response to it, some of the positives to be found in getting older, and, most importantly, what we can all do to make this process more enjoyable and to keep moving forward. Today, I share with you many of my own experiences and observations in this area, and, as always, I would love to hear about yours. So, please be sure to send me your feedback and maybe even share with me your goals and how you’re definitely not going to let aging get in your way of achieving them.</span></p> <p><span style="font-weight: 400;">So much of what we talk about here today is also part of my Ascend Mastermind, which is now open as a six month program starting at the end of the summer.</span> <span style="font-weight: 400;">If you’re a high achieving entrepreneur or high level professional who is ready to uplevel your health and well-being (mental, emotional, physical) while creating and pursuing goals you actually want then this Mastermind is the perfect opportunity for you. You’ll get to strengthen your habits, get clear on what you want and be held accountable by, and find support among like-minded wo