9. Walk it Out: Make the Most of Your Walks, Plus Work From Home Pros & Cons

<p>Walking is a great form of exercise, therapy and stress relief.<span class="Apple-converted-space"> </span> You can challenge yourself more than you think.<span class= "Apple-converted-space"> </span> Tune in for tips to make the most of your walks, best gear and breathing techniques.<span class= "Apple-converted-space"> </span> Plus, do people feel more or less distracted working from home?</p> <p><a href= "https://www.instagram.com/curiousmepodcast_/">https://www.instagram.com/curiousmepodcast_/</a> </p>