9. The Most Underrated Mental Tool - Coach Josh

<p>In this episode of Becoming HeadStrong, Coach Josh talks about a mental strategy that isn't thought of as much as others, especially at the younger levels. Pre-Performance Routines are incredibly underrated in how much they can elevate performance if done with the right intention and effort. Listen along with Coach Josh as he explains the importance and the how when thinking about your routine to bring more confidence during performance.</p>