9: Meditation Series: Part 1 of 2 - energy clearing/cord cutting meditation

<p>We are navigating completely unprecedented times. A global pandemic that we’re not just seeing on the news, but is affecting each and every one of us both physically and mentally. It can be difficult to change your thinking during times like this… especially when we see it everywhere we look. On the news. On social media. Social distancing signs at the supermarket. People walking around you and keeping their distance on the street. All reminders that we are being touched by this. I love to practice this meditation when I feel like I am being heavily affected by something. You can feel the heaviness in your body, can you relate?</p><p>And don’t forget, doors close to The Calm Society on April 3 and we have a Vault with many other meditations and breathwork exercises in there. Head here to check it out - <u>https://thecalmsociety.mykajabi.com/joinnow</u></p><p>Oh and if you are looking to create more of a relationship with your intuition, learn how to ask for guidance and even how to manifest, then be sure to check out the VIP option for the membership as you’ll also get a monthly immersion with me!</p><p>Check out my latest <a href='https://www.thecalmcompound.com.au/thecalmcompoundshop'>morning meditation &amp; journaling practise</a>. A beautiful practice that you can do each morning <strong>(either in meditation, or while organising your children&apos;s breakfast or driving to work)</strong>. The writing prompts <strong>(you can also listen and then think about your answers instead of writing)</strong> are designed to help you access deeper levels of yourself so that you  can not only get to know yourself better and connect deeper to your  purpose, but also so that you can cultivate that inner sense of trust  and back yourself in all situations.  </p>