9. Coco Stedman on why vulnerabilities and struggles are key to owning balance, and the 'food' relationship 🙋‍♀️

Tune in this week as Coco, fitness enthusiast and owner of KX Pilates Miranda, talks real &amp; raw about her struggles with business, vulnerabilities both personally and professionally and how she has come to own her own balance. If you're someone who thrives off your job and are constantly made to feel guilty about it, this one's for you!Coco is also open and honest about her past struggles with food and how she has overcome this negative relationship, and redefined the meaning of control in her diet. This has helped her not only recalibrate, but rebalance her life entirely. A woman on a journey with lots more to share with the world! I hope you enjoy this episode as much as me.&nbsp;Disc: None of this discussion should be taken in substitute for professional advice. If you are struggling with any dietary conditions, it is advised that medical/professional advice is sought.&nbsp;<br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>