893: [MINDSET] Emotional Guidance Scale

<p>"Above all, be the heroine of your life. Not the victim."<br /> -Nora Ephron</p> <p><strong><br /> I</strong><strong>n this episode, I talk about:</strong></p> <ul> <li>How to use the emotional guidance scale</li> <li>How to assess your own emotions</li> <li>How to take action to move up the scale</li> </ul> <p>Continue the conversation on Instagram @heatherchauvin_</p> <p>Register for the WHY NOT YOU Challenge here: <a href= "http://heatherchauvin.com/mychallenge">http://heatherchauvin.com/mychallenge</a> </p>