89) Solo Q&A - red flags, low points, crying, and being proud

<p>Today, the guest is me and I answer the Questions sent in by the listeners over Instagram.</p> <p>These include&nbsp;my professional red and green flags, how to get yourself to snap out of not feeling your best, and the episode I'm most proud of.</p> <p>I hope you all enjoy this one and the plan is to have a solo episode every 10-15 episodes if there is a topic I can add value on.</p> <p>Support the podcast and shop with Factory Weights. Get high quality gym and fitness equipment at an affordable price with next day delivery for £3. Heavy on quality, light on price. Check out the website and use COL10 for 10% off <a href="http://factoryweights.co.uk/" rel="ugc noopener noreferrer" target="_blank">Factoryweights.co.uk</a></p> <p>Connect with me on Instagram:&nbsp;<a href="https://www.instagram.com/col.cambro/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/col.cambro/</a></p> <p>Join my Email List -&nbsp;<a href="https://mailchi.mp/548e38ba5942/colincambro" rel="ugc noopener noreferrer" target="_blank">https://mailchi.mp/548e38ba5942/colincambro</a></p> <p>Support me:</p> <p>Musclefood and CAMBRO for £5 off -&nbsp;<a href="http://tidd.ly/4992134b" rel="ugc noopener noreferrer" target="_blank">http://tidd.ly/4992134b</a></p> <p>MyProtein and MPCOL for 37% off -&nbsp;<a href="http://bit.ly/MyProteinCol" rel="ugc noopener noreferrer" target="_blank">http://bit.ly/MyProteinCol</a></p>