88. The Importance of Rest

<p>This week Phylis and Rhonda discuss the importance of Rest. We often want to bypass what we need mentally and physically. Rest is so important for our souls and when we don’t take the time to rest it takes a toll on us in every aspect of our lives.<span class= "Apple-converted-space"> </span></p> <p><span class="Apple-converted-space"> </span>We hope this episode will inspire you to find the importance in resting.</p> <p> </p> <p>Sparkle on friends!<span class= "Apple-converted-space"> </span></p> <p> </p> <p>Follow our Host</p> <p>Phylis Mantelli</p> <p> <a href= "https://www.instagram.com/phylismantelli/">https://www.instagram.com/phylismantelli/</a></p> <p><span class="Apple-converted-space"> </span><a href= "https://www.facebook.com/phylismantelliauthorpage">https://www.facebook.com/phylismantelliauthorpage</a></p> <p> </p> <p>Rhonda Velez<span class= "Apple-converted-space"> </span></p> <p><a href= "http://www.rhondavelez.com/">www.rhondavelez.com</a></p> <p><a href= "https://www.instagram.com/p/CHn9JmEgFeO/?igshid=11hr7qyxumcew">https://www.instagram.com/p/CHn9JmEgFeO/?igshid=11hr7qyxumcew</a></p> <p><a href= "https://www.facebook.com/rhonda.velez">https://www.facebook.com/rhonda.velez</a></p>