88: Live in the 80%

<div dir="auto">Last week was a wild and crazy wrench throwing festival. I missed workouts, didn't hit step goals, and was inconsistent with food. But I was happy to report to my nutrition coach that the week was a SOLID win - mainly because there was no mental backlash about any of my less than stellar choices. </div> <div dir="auto"> </div> <div dir="auto">He shared something with me and I'd love to share it with you.  </div> <div dir="auto"> </div> <div dir="auto">Grit + Grace: Habits - The 28 Day Transformation Challenge will help you with living in that 80% and it's only $37! <a href= "https://the-love-framework.teachable.com/p/grit-grace-habits">Sign up or find out more here.</a></div> <p>Sarah's resources:</p> <ul> <li><a href= "https://www.sarahalyse.com/">www.sarahalyse.com</a></li> <li>Follow me on <a href= "https://www.instagram.com/sarahalysefitness">Instagram</a></li> <li>Join my FREE private <a href= "https://www.facebook.com/groups/147111202650603/">Facebook community</a></li> <li>Email: <a href= "mailto:sarahalysefitness@gmail.com">sarahalysefitness@gmail.com</a></li> </ul>