87. The 4 Phases of the Cycle & Their Superpowers

<p>Briana is a cycle syncing coach &amp; host of the Hormone Rants podcast who is on a mission to bring the conversation around periods out of the menstrual health niche into our everyday lives.</p> <p>Since her Premenstrual Dysphoric Disorder (PMDD) diagnosis in 2016, Briana discovered the transformation that is possible when you work with your 28(ish) day cycle.</p> <p>Because the menstrual cycle &amp; female hormones affect so much more than fertility and periods!<strong> </strong><em><strong>Whether you are an entrepreneur, climbing the corporate ladder, running a household, or all of the above</strong></em> — when you align your to-do list(s) with your cycle everything gets easier.</p> <p>Briana helps her clients ditch the pressure to be the same everyday &amp; to give themselves permission to live cyclically in a society that wasn't built for it.</p> <p><em><strong>Check out this special offer &amp; discount code!</strong></em></p> <p><strong>S.Y.N.C (Sync Your Next Cycle) session</strong>: <a href="https://brianavillegas.com/sync"><u>https://brianavillegas.com/sync</u></a></p> <p><strong>Discount code for $100 off</strong>: THRIVEHER</p> <p><strong>Connect with Briana Villegas:</strong></p> <p>Website: <a href="http://www.brianavillegas.com/"><u>www.brianavillegas.com</u></a></p> <p>Instagram: <a href="https://www.instagram.com/brianavillegascoaching/"><u>https://www.instagram.com/brianavillegascoaching/</u></a></p> <p>Hormone Rants Podcast: <a href="https://podcasts.apple.com/us/podcast/hormone-rants/id1595891580"><u>https://podcasts.apple.com/us/podcast/hormone-rants/id1595891580</u></a></p> <p><strong>Resources:</strong></p> <p>In The FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life by Alisa Vitti</p> <p><a href="https://www.amazon.com/FLO-Unlock-Hormonal-Advantage-Revolutionize/dp/0062870491/ref=sr_1_1?crid=3HK8DVICSINJZ&amp;keywords=alisa+vitta&amp;qid=1667789121&amp;sprefix=alisa+vitta+%2Caps%2C449&amp;sr=8-1"><u>https://www.amazon.com/FLO-Unlock-Hormonal-Advantage-Revolutionize/dp/006