87. Releasing Your Grip On Perfectionism & Allowing Yourself To Enjoy Your Horses

<p>In this episode, I respond to a message that was sent to me from a woman wanting to overcome her perfectionism so she can enjoy her time with her horses. </p> <p>I talk through ways that anyone can:</p> <ul> <li>Understand their perfectionistic tendencies</li> <li>Reflect on why they focus more on mistakes vs things that went well</li> <li>Work through the fears that they are having on both a subconscious and a conscious level</li> <li>Understand the part of themselves that doesn't feel good enough even though another part of themselves does feel good enough</li> </ul> <p>And the next steps to take. <br /> <br /> I hope it is helpful and if you have any questions, please feel free to connect with me via:</p> <p dir="ltr" data-test-bidi=""> https://www.instagram.com/felicitydavies_/</p> <p dir="ltr" data-test-bidi=""><a href= "https://www.facebook.com/felicitydavieshorsemanship">https://www.facebook.com/felicitydavieshorsemanship</a><br /> <br /> <a href= "https://www.youtube.com/channel/UCnpWzrLLy3oZ-Ds3kSTkMZA">YouTube</a></p> <p dir="ltr" data-test-bidi="">And to join The Confident Equestrian Program or find out more about any of my other offerings (including my cards), click here</p> <p dir="ltr" data-test-bidi=""> https://www.confidentequestrianprogram.com/</p>