87. Don't lose your momentum (& Don't wait til Jan 1st)

<p>Sis, don&#39;t F around in the last month of the year and rely on that burst of motivation that comes with the New Year to finally get your life together. Go into the new year with some progress. We are not slackers. I am not going to allow you to slack off. In this episode I talk about not losing your momentum but you gotta have some to begin with. Let&#39;s get that under control before the New Year.</p><p><br></p><p><strong>Topics discussed in this episode:</strong></p><ul><li>the <strong>SECRET</strong> to keeping your commitments/achieving your goals</li><li>how to <strong>ACTUALLY</strong> get yourself to do the things you need to do</li><li>don&#39;t let April 1st or July 1st be the start of your New Year</li><li>going into the year with momentum</li><li>not waiting until January 1st to work on your goals</li><li>why forming new habits are hard</li><li>how to maintain new habits</li></ul><p><br></p><p><br></p><p><strong>Mentioned in this episode:</strong></p><ul><li>Book: <a href="https://amzn.to/3F7ohz6" rel="nofollow"><strong>Atomic Habits by James Clear</strong></a></li></ul><p><br></p><p><br></p><p><strong>GET 20% OFF JOURNALS USE CODE STP20:</strong></p><p><a href="https://secludedthoughts.com/journals" rel="nofollow">https://secludedthoughts.com/journals</a></p><p><br></p><p><strong>LET&#39;S STAY CONNECTED!</strong></p><p>TikTok: <a href="https://www.tiktok.com/@secludedthoughts" rel="nofollow">https://www.tiktok.com/@secludedthoughts</a></p><p>Youtube: <a href="https://www.youtube.com/c/SecludedThoughtsPodcast" rel="nofollow">https://www.youtube.com/c/SecludedThoughtsPodcast</a></p><p>Instagram: <a href="https://www.instagram.com/secluded.thoughts/" rel="nofollow">https://www.instagram.com/secluded.thoughts/</a></p><p> </p><p>Sponsorship Inquiries: hello@secludedthoughts.com</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/secluded-thoughts/donations'>https://redcircle.com/secluded-thoughts/donations</a><br/><br/>Advertising Inquiries: <a href='https://redcircl