86. What are Limiting Beliefs and How to Work On Them

<p><span style="font-weight: 400;">In this episode Julie at Find Food Freedom® discusses:</span></p> <p><span style="font-weight: 400;">- How to define limiting beliefs </span></p> <p><span style="font-weight: 400;">- What limiting beliefs come from diet culture</span></p> <p><span style="font-weight: 400;">- How to release your limiting beliefs </span></p> <p><span style="font-weight: 400;">- Why it is important to address these beliefs on your food freedom journey</span></p> <p><span style="font-weight: 400;">For more resources visit: www.findfoodfreedomresources.com 💙</span></p>