86 - How to Process Emotions with Grace as a High Achieving Woman feat. Jessica Benstock

How to Process Emotions with Grace as a High Achieving Woman feat. Jessica Benstock In this episode you will hear about: - Subconscious programming of high achievers and why we do what we do - How to avoid burnout and create bliss instead - The difference between masculine and feminine productivity - How triggers are doorways for expansion - Integrating feminine productivity and emotional processing - Childhood development and how it creates our self-image - Ego-Death and Re-creating our Identity Come say hi on Instagram! Kelsey --> http://www.instagram.com/kelseylowshow/ Jessica --> http://www.instagram.com/jessicabenstock/ Connect with Jessica: www.jessicabenstock.com