86: How to Not Give Up

<p><span style="font-weight: 400;">This week, as I prepare for my second marathon of 2021, I’m struck once again by the sheer amount of mental energy that it takes to stay on track for achieving our goals. As we all know, that first day of starting to work on a new goal is full of positive energy, but today, I want to talk with you about all those other days in between. Those days after the first day and before the day you actually achieve your goal can be filled with hurdles and curveballs that can take you off course, and today, I want to show you how to overcome them.</span></p> <p><span style="font-weight: 400;">This episode is all about getting past that first day of reaching your goal by understanding that adversity will arise, accessing the one motivational tool that works, examining how you’re approaching your goal, and understanding the difference between knowing, doing, and being. We’ll also explore the importance of ‘clearing the foundation’, making small, daily efforts, and the conclusions of a study regarding motivation. We all experience the excitement of starting to go after the goals we have chosen to pursue, and we also all go through those days in between when staying on course gets a lot tougher. Join me today to learn how to persevere and remain on track to achieve the success you deserve.</span></p> <p><span style="font-weight: 400;">Today’s topic is definitely something we talk about a lot in my Ascend Mastermind, and, happily, enrollment is now open for the next session, which, in response to some valuable feedback I’ve received, will now be a six month program starting at the end of the summer.</span> <span style="font-weight: 400;">If you’re a high achieving entrepreneur or high level professional who is ready to uplevel your health and well-being (mental, emotional, physical) while creating and pursuing goals you actually want then this Mastermind is the perfect opportunity for you. You’ll get to strengthen your habits, get clear on what you want and be held accountable by, and find supp