855. How To Find Value In The Challenging Times

<p><span style="font-weight: 400;">Chris and I believe that if we only did things that we wanted to do each day, we would eventually get bored because we would lack purpose and challenge. I’m working really hard on embracing the growth and learning experiences that are being presented to me through Lite Pink, and I wanted to share a little more of that journey with you all today. Chris and I discuss why your ideal days might not actually be what you’ve dreamed they’d be because so much of our happiness comes from getting over obstacles. We talk about how we’re learning to embrace the tough days right now instead of wishing them away and waiting for a life that doesn’t have them. </span></p> <p> </p> <p><strong>IN THIS EPISODE, WE TALK ABOUT:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What our ideal days look like </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Accepting delayed gratification </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Understanding the role that challenge plays in happiness </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The importance of constantly learning and growing </span></li> </ul> <p> </p> <p><strong>RESOURCES</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Sign up for The Spritz newsletter at</span> <a href="https://litepink.com/"><span style= "font-weight: 400;">litepink.com</span></a><span style= "font-weight: 400;">!</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Check out the</span> <a href= "https://podcasts.apple.com/cl/podcast/empowerher/id1444456380?l=en"> <span style="font-weight: 400;">EmpowerHER podcast</span></a> <span style="font-weight: 400;">with Kacia Fitzgerald! </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Text DAILY to 310-421-0416 for Chris’ daily posi