#851 - Do You Fall In and Out of Shape? (RICH CELENZA Podcast)

<p>RICH CELENZA talks about how so many people out there find themselves falling in and out of shape throughout the years. Through the year they may find themselves working out and getting into good shape. But at other times throughout the year, they may quit working out and let themselves go. The trick to staying in shape is being as consistent as possible. Even if that means just doing something healthy a couple of times a week even when they're not working. </p>