#85: Overcoming Body Image and Bodyweight Struggles w/ Julia MacMasters

We sit down with current Coastal Strength & Fitness Intern and recent college graduate with a degree in dietetics, Julia MacMasters. Julia shares her story with how she become interested and passionate about diet and exercise through her own struggles with her bodyweight and image. Julia details her running career, mindset, and injuries that led her towards some struggles, but also was the catalyst to purpose and passion. She digs in on exercise and eating strategies that have helped her along the way and also what excites her about her career.