85 - Food, Emotional Eating and Self Love

Anyone over-eat over the holidays? just me? ;) This episode was recorded because a listener in the UK sent me a DM on Instagram (@kelseylowshow) and asked my perspective on food and self love. If you find yourself over eating when you're stressed or emotional, take a listen <3 Free Forgiveness Meditation: https://www.kelseylowshow.com/forgiveness-meditation Claim your free 1:1 Clarity call https://www.kelseylowshow.com/glow2021