85: Confession: I have a phone addiction.

<p>Confession: I have a phone addiction. I allow this non-neutral thing to steal from me on an hourly basis. When it's in my hand, I struggle with being fully present with my loved ones. And that is not the example I want to set. But the best part? I have the power to inturpt that pattern (and so do you). Listen in to find out more. </p> <p> </p> <p> </p> <p>Sarah's resources :</p> <ul> <li><a href= "https://www.sarahalyse.com/">www.sarahalyse.com</a></li> <li>Follow me on <a href= "https://www.instagram.com/sarahalysefitness">Instagram</a></li> <li>Join my FREE private <a href= "https://www.facebook.com/groups/147111202650603/">Facebook community</a></li> <li>Email: <a href= "mailto:sarahalysefitness@gmail.com">sarahalysefitness@gmail.com</a></li> </ul>