843: The Master Key to Overcoming Procrastination with Dr. Hayden Finch

<p>Dr. Hayden Finch unpacks the psychology behind procrastination and shares strategies for overcoming it.&nbsp;</p><p><br></p><p><strong>— YOU’LL LEARN —&nbsp;</strong></p><p>1) Why time management won’t solve procrastination—and what will.&nbsp;</p><p>2) The easier way to do what you don’t want to do.&nbsp;</p><p>3) A powerful question to help motivate you into action.&nbsp;</p><p><br></p><p><strong>Subscribe or visit</strong> <a href="http://AwesomeAtYourJob.com/ep843" rel="noopener noreferrer" target="_blank">AwesomeAtYourJob.com/ep843</a> for clickable versions of the links below.&nbsp;</p><p><br></p><p><strong>— ABOUT HAYDEN —&nbsp;</strong></p><p>Dr. Hayden Finch is a licensed clinical psychologist, behavior change expert, and dessert enthusiast.&nbsp;She is the founder of the Finch Center for High Functioning Anxiety, an online therapy clinic that helps anxious and overwhelmed high-achievers learn actionable, research-proven skills to turn self-doubt into self-confidence.&nbsp;She is a go-getter with a passion for empowering others to find meaning in a busy life.&nbsp;</p><p>• Book: <a href="https://www.amazon.com/Psychology-Procrastination-Understand-Habits-Motivation/dp/1647398231?tag=petemo-20" rel="noopener noreferrer" target="_blank"><em>The Psychology of Procrastination: Understand Your Habits, Find Motivation, and Get Things Done</em></a>&nbsp;</p><p>• Website: <a href="https://www.haydenfinch.com/" rel="noopener noreferrer" target="_blank">HaydenFinch.com</a>&nbsp;</p><p><br></p><p><strong>— RESOURCES MENTIONED IN THE SHOW —&nbsp;</strong></p><p>• Book: <a href="https://www.amazon.com/A-Manual-for-Being-Human/dp/1471197468?tag=petemo-20" rel="noopener noreferrer" target="_blank"><em>A Manual for Being Human</em></a> by Sophie Mort&nbsp;</p><p>• Book: <a href="https://www.amazon.com/Solving-Procrastnation-Puzzle-Concise-Strategies/dp/7535193870?tag=petemo-20" rel="noopener noreferrer" target="_blank"><em>Solving the Procrastination Puzzle:A Concise Guide to Strategies for Change</em></a> b