#840 How to Stop People Pleasing

<p>People pleasing syndrome refers to a person who has an emotional need to please others often at the expense of his or her own needs or desires. <br /> <br /> Today I will discuss the many reasons why do, how to become conscious of these behaviours and how to stop them.<br /> <br /> <strong>The following episode will have the hypnosis session for people pleasing and also if you are a member of the app <a href= "https://www.freehypnosis.app">www.freehypnosis.app</a> a bonus sleep version. </strong><br /> <br /> <strong>Plus 4 hour sleep sessions, morning meditations, custom hypnosis and playlists etc</strong></p> <p>It is also exhausting, depleting, and often un-rewarding. To help you stop people pleasing, in this video, we will talk about what causes people pleasing and how to stop being a people pleaser.</p> <p>Though you may have good intentions, people pleasing is disrespectful to yourself and others because it is inauthentic. It does not allow others to know what you truly feel.</p>