84. Why Negative Feels Normal

<p><span style="font-weight: 400;">Hi, my friend! Welcome back to Leadership in a Nutshell. We’re cracking the code of driving mind the crazy people like you and I have. I’m grateful to be with you here for episode 84! We’re going to talk about: Why negative feels normal? </span></p> <p><br /> <br /></p> <p><strong>[00:01 - 04:49] Opening segments </strong></p> <p> </p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Introduce the topic for this episode</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Ask yourself: Am I doing and thinking what is right for me? Or, Am I doing and thinking what feels normal? </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">95% of we were doing is “habitual”</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How belief systems affect and create our actions</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Negativity becomes a habit!</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Relation between negativity, brain, and feeling of “security”</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Importance of the language when explaining emotions</span></li> </ul> <p><br /> <br /></p> <p><strong>[4:50 - 12:15] Criticism Vs. compliments. Which has more impact?</strong></p> <p> </p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">We give more impact to criticism than compliments</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Speak yourself in a new way</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Personal story</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The psychology and the “negative bias”</span></li> <li style="list-style: none; display: inline">