84: 4 Ways to Make Change Last

<p><span style="font-weight: 400;">Welcome friends to Episode #84 of the Own Your Best Life Podcast. We often have the best intentions when it comes to making a change in our lives. Whether we’re making shifts to our health, wealth, work or relationships we decide to do something new and different for a reason. Why then do we start to plateau or even revert back to old behaviors that don’t serve us? Today, we’ll discuss 4 ways to make change last.</span></p> <p> </p> <p><span style="font-weight: 400;">LEARN MORE ABOUT COACHING: <a href= "https://mayempson.com/contact">https://mayempson.com/contact</a></span></p> <p><span style="font-weight: 400;">MAY EMPSON INSTAGRAM: <a href= "https://www.instagram.com/mayempson">https://www.instagram.com/mayempson</a></span></p> <p><span style="font-weight: 400;">OWN YOUR BEST LIFE SHOWNOTES: <a href="https://mayempson.com/?p=621&preview=true" target= "wp-preview-621">https://mayempson.com/<span id= "editable-post-name">84-4-ways-to-make-change-last</span>/</a></span></p>