833. Kimberly Snyder, Holistic Wellness Expert, On How To Tap Into Your True Self And Discover Your Power

<p><span style="font-weight: 400;">Today, I’m talking with meditation teacher, nutritionist and holistic wellness expert Kimberly Snyder. Kimberly recently published her sixth book, titled</span> <em><span style="font-weight: 400;">You Are More Than You Think You Are: Practical Enlightenment for Everyday Life,</span></em> <span style="font-weight: 400;">which is all about letting go of the fears that are holding you back from living your best life. We cover everything from discovering your true self, her top tips for living an enlightened life, and how she learned to process her emotions. </span></p> <p> </p> <p><span style="font-weight: 400;">Kimberly shares insights for how to defeat your ego and overcome your fears, especially as it relates to starting a new business. I open up about some of my own discomfort and anxiety around starting Lite Pink, and Kimberly offers advice for how to move through those feelings. We also discuss the power of a consistent meditation practice and finding pockets in your day to ground yourself. </span></p> <p> </p> <p><strong>IN THIS EPISODE, WE TALK ABOUT:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The inspiration and journey behind Kimberly’s latest book </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What it means to live life as your true self </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Three simple tools for easing fear and anxiety as an entrepreneur </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How to implement daily enlightenment in your life </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The importance of consistently processing emotions </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Kimberly’s unique perspective on success </span></li> </ul> <p> </p> <p><strong>RESOURCES</strong></p> <p> </p> <ul> <l