#83: What Are The Best Condiments?

It is important to practice safe eating, which is why you want to be knowledgeable and aware when it comes to your food condiments.  They can actually make or break your goals! Certain ones can actually be double or triple the calories of the actual food in our meal.  In episode #83, the coaches break down all the common options and leave you with a good plan of action for all things condiments.