#83: What Are Affirmations and How Do They Work? | How To Create Affirmations That Actually Work

<p>Have you ever stopped to consider changing what the voice in your head is saying? Whatever that little voice is rambling on about becomes an affirmation--whether it's positive or negative. It’s within your power to choose the words you say to yourself. And the effects of doing so are profound! It will literally change your brain, thus changing your entire life. In this podcast episode, we’re going to talk about what affirmations are and how they work from a scientific perspective, how to use them properly, and how to create them for yourself.&nbsp;</p> <p><br></p> <p>🌻 BOOK YOUR FREE SPIRITUAL COACHING SESSION:</p> <p>https://www.spirituallyinspired.co/freesession/</p> <p><br></p> <p>🌸 AFFIRMATIONS BLOG POST:</p> <p>https://www.spirituallyinspired.co/what-are-affirmations/</p> <p><br></p> <p>🌸 HOW TO PRACTICE GRATITUDE:</p> <p>https://bit.ly/3v5VPXY</p> <p><br></p> <p>🌟 PRIVATE CRYSTAL REIKI SESSIONS:</p> <p>https://www.spirituallyinspired.co/crystalreikisessions/</p> <p><br></p> <p>🌟 READY TO BECOME A REIKI PRACTITIONER?</p> <p>https://www.reikicafeuniversity.com/link/wih3bN</p> <p><br></p> <p>🌟 MY BOOKS AVAILABLE NOW:&nbsp;</p> <p>https://www.spirituallyinspired.co/ebooks/&nbsp;</p> <p><br></p> <p>🌟 CONSIDER A DONATION:&nbsp;</p> <p>https://www.buymeacoffee.com/sararae</p> <p><br></p> <p>🌟 PREVIOUS PODCAST EPISODES:</p> <p>https://anchor.fm/spiritually-inspired</p> <p><br></p> <p>🌟 FOLLOW ME HERE:</p> <p>https://www.facebook.com/spiritinspo/</p> <p>https://www.instagram.com/sararae.coach/</p> <p>https://www.youtube.com/c/SpirituallyInspired</p> <p>https://anchor.fm/spiritually-inspired</p> <p>sararae@spirituallyinspired.co</p> <p>&nbsp;</p> <p>Disclosure: Some posts and pages may contain affiliate links. All content is intended to enhance your spiritual well-being and should not be taken as medical advice or diagnosis. Licensing: https://bit.ly/3mNjM2U</p> --- Support this podcast: <a href="https://anchor.fm/spiritually-inspired/support" rel="payment">https://anchor.fm/spiritually-inspired/support</a>