83: Playboy Playmate to Self-Mastery Expert feat. Andrea Lowell

<p dir="ltr">In this episode, we talk with self-mastery expert, Andrea Lowell, about her dilemma as a former Playboy Playmate radio-show host and how feeling miserable pushed her to pursue what she really values. She also walks us through why self-love will never be a selfish move, the power of self-mastery towards making progress in our lives, and the benefits of shifting our mindset to the things that are going right.</p> <p dir="ltr">[4:28] The Playboy Lifestyle</p> <p dir="ltr">“I became a willing participant of the partying, in the lifestyle, and instead of using any morals that I grew up with, any reasoning, I just went full into it, and I did that really, because I thought that was expected of me.”</p> <p dir="ltr">[9:21] Family and Friends/ Perspective of Others</p> <p dir="ltr">“I didn’t talk to my mom probably for a couple years; she was so disappointed in me. It brought a lot of shame to my family.”</p> <p dir="ltr">[17:25] Spirituality</p> <p dir="ltr">“I also think that us tuning into nature and having that fascination with it is where we find divinity in all things… we learn all these lessons just by observing nature.”</p> <p dir="ltr">[18:55] After Playboy TV</p> <p dir="ltr">“I found that it’s so fun and exciting to find out who I really was and my core essence. My core essence was nothing like I was doing… I started looking at what I valued, and I started acting according to that.”</p> <p dir="ltr">[24:25] Being Honest to Ourselves</p> <p dir="ltr">“The self-honesty thing goes from blaming everyone for the way I feel about them, into saying ‘I am actually responsible for the way I feel about them’.”</p> <p dir="ltr">[36:23] Stop Outsourcing Power</p> <p dir="ltr">“I have everything I need within me, I just need to unlock that power through embodiment, through integration, because if I have a head full of knowledge, but I am not doing anything with it, what’s the point?”</p> <p dir="ltr">[40:38] Prioritize Self-love</p> <p dir="ltr">“To prioritize ourselves, so we can show up for the collective —