#83 How the Process of Manifestation Can Help You Heal & Recover (Cara goes woo)

<p>OK!! Today I am getting woo on you. Although, in the episode, I argue that the process of Manifestation and the Law of Attraction aren't actually all that woo-woo, but rather really practical and make a lot of sense in a variety of contexts.&nbsp;</p> <p>I share with you how I have been using the process of manifestation in my coaching without realizing it or intentionally going through it while I help people heal their relationship with food and their body. I share some examples of how you can apply it to recovery as well as how it can be used negatively and lead to a disordered relationship with food. &nbsp;</p> <p>I bust a common myth about these New Age philosophies and show you how you can apply them to your own life to create massive change.&nbsp;</p> <p>Lastly, I share some examples from my career to inspire those of you that are high-achieving! My goal is for you to leave feeling excited and with practical steps you can take to manifest whatever you want- recovery and a normal relationship with food included!&nbsp;</p> <p>Find me on IG: <a href="https://www.instagram.com/caraskitchen/?hl=en">@caraskitchen</a></p> <p><strong>Learn about Coaching</strong><a href="https://www.caraskitchen.net/work-with-me"><strong> HERE</strong></a></p> <p>Learn about <a href="http://brandytebo.squarespace.com/era">The Embodied Rebel Academy HERE</a></p> <p>Apply for <a href="http://www.brandilyntebo.com/applyera">The ERA HERE</a></p>