83 Christie Rocha: My Therapist Tells Me This is Progress

<p><span style="font-weight: 400;">On today’s solo show I am sharing a life update on how I ended up with a weekend home alone…no kids, no husband, and while it was glorious, it came about in a not so glorious way. I am sharing the 3 colliding circumstances that contributed to the current state of my mental health and make connections to episode 78 with Libby Ward. I also detail the specifics of a recent therapy session which includes an eye opening exercise about my body and body image.</span></p> <p><strong>Links:</strong></p> <p><a href="https://www.sasssays.com"><span style= "font-weight: 400;">Christie’s Website</span></a></p> <p><span style="font-weight: 400;">Christie’s Instagram: @sasssays</span></p> <p><a href= "https://sasssays.com/podcast/78-libby-ward-depressed-or-a-hot-mess-diary-of-an-honest-mom-talks-on-mental-health-and-motherhood/"> <span style="font-weight: 400;">Ep 78 Libby Ward</span></a></p> <p><a href= "https://www.tarabrunet.com/manifesting-dream-body-optin"><span style="font-weight: 400;"> Manifesting Dream Body Masterclass</span></a></p> <p><a href= "https://www.tarabrunet.com/manifestingdreambody"><span style= "font-weight: 400;">Manifesting Dream Body Course</span></a></p> <p><span style="font-weight: 400;">Tara Brunet’s Instagram: @tarabrunetmindset</span></p> <p><a href="https://www.tarabrunet.com/"><span style= "font-weight: 400;">Tara Brunet's Website</span></a></p>