#82 - When To Finish A Gaining Phase

<p>Episode 82 discusses when you should stop a gaining phase going over some signs that pushing on and gaining more body weight may even be detrimental.</p><p>It also discusses the importance of a gaining phase itself when it comes to making progress long term.</p><p>Any likes, shares, and subscriptions are greatly appreciated!</p><p>Please note all information is for education and entertainment purposes only.</p><p>My Instagram - <a href="https://www.instagram.com/charliejcuthbert/">https://www.instagram.com/charliejcuthbert/</a></p><p>Podcast's Facebook - <a href="https://www.facebook.com/theimprovementpodcast">https://www.facebook.com/theimprovementpodcast</a></p><p>Podcast's Instagram - <a href="https://www.instagram.com/theimprovementpodcast/">https://www.instagram.com/theimprovementpodcast/</a></p><p>Coaching Enquiries - <a href="https://forms.gle/gqX1wVkX45Koh3A1A">https://forms.gle/gqX1wVkX45Koh3A1A</a></p>