82: What To Do When You Are TRIGGERED

<p>It's time for a catch-up session! Lots of life and health updates! Jacquelyn has seen some positive improvements this week regarding her histamine intolerance, candida and adrenal fatigue recovery process. She shares her reflection process when she feels triggered and books she's been reading to help with anxiety and overcoming limiting beliefs.</p> <p>This episode includes:</p> <p>1) Jacquelyn's experience with taking Chinese medicine from a TCM (Traditional Chinese Medicine) practitioner&nbsp;</p> <p>2) Current books Jacquelyn is reading to improve her mental health:&nbsp;</p> <ul> <li>DARE The New Way To End Anxiety And Stop Panic Attacks By Barry McDonagh</li> <li>You Can Heal Your Life By Louise Hay</li> </ul> <p>3) How a moment of ROAD RAGE led to deep healing</p> <p>♥</p> <p>➝ INSTAGRAM: http://www.instagram.com/glowradioco</p> <p>➝ FACEBOOK: https://www.facebook.com/glowradioco</p> <p>want to support this podcast? donate here: https://www.paypal.me/JacquelynSon</p>