
82. Lean into stress and rest for success
𝗦𝗵𝗶𝗵𝗮𝗯 𝗚𝗶𝗿𝗹🤎
47 min
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<div class="page" title="Page 1"> <div class="layoutArea"> <div class="column"> <p>We all want success, but it can often come at the cost of burnout and exhaustion. The always on hustle culture pushes us to do more. But what we really need is rest, joy, and meaningful connections with others. On this episode, Deloitte Chief Well-being Officer Jen Fisher talks with Brad Stulberg, author of the best-selling book, “The Practice of Groundedness” and the co-author of the books, “Peak Performance” and “The Passion Paradox”, about principles that can help with improving performance without foregoing well-being.</p> </div> </div> </div>
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82. Lean into stress and rest for success
𝗦𝗵𝗶𝗵𝗮𝗯 𝗚𝗶𝗿𝗹🤎