# 82 - How to stick to the plan?

<p>In this episode I speak about three things that are important in sticking to the plan;</p> <p>1. Actively patient,</p> <p>2. Delayed gratification, and&nbsp;</p> <p>3. Competition with self.</p> <p>Trust me you will want to listen to this episode and really think about it.</p> <p>The next episode I want to discuss how to design a plan.</p> <p>I'm sure I would have not been doing this podcast or episode if I had not been sticking to the plan.</p> <p>Listen to us on:</p> <p><a href="https://open.spotify.com/show/4pwU3ksvcXJJJ5LLR6sCG4">Spotify</a></p> <p><a href="https://podcasts.apple.com/za/podcast/baby-daddy-sa/id1517221855">Apple Podcast</a></p> <p><a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy8yNGQxMzA3MC9wb2RjYXN0L3Jzcw==">Google Podcast</a></p> <p><a href="https://music.amazon.de/podcasts/b3f88904-7981-470f-ac2a-5a00e55fff2f/baby-daddy-sa">Amazon Music</a></p> <p><a href="https://podcastaddict.com/podcast/3517788">Podcast addicts</a> for web players</p> <p>Email: sababydaddy@gmail.com</p> <p>Makwande</p> <p><br></p>