82. Functional movement with Postural Restoration

<p>Happy Friday Alphas,</p> <p>Today I get into some functional movement and go over how Postural Restoration (PRI) has changed my life and perspective on what it means to be healthy.</p> <p>PRI has been around for over 20 years and is yet still very under-discovered...I feel it is my obligation to get this information out to the masses!</p> <p>Tune in for some great knowledge on the human body and how you can start today implementing some of the movement tips I go over in the Podcast!</p> <p>Tag a friend that needs this show or channel in their life.</p> <p>Thanks for tuning in!</p> <p>LFG!!</p> --- Support this podcast: <a href="https://anchor.fm/relentless-life/support" rel="payment">https://anchor.fm/relentless-life/support</a>