813. Omega-3 and Metabolic Syndrome

<p>Dr. Martin reviews an interesting study on omega-3 and metabolic syndrome.</p> <p>We have about a 30:1 ratio of omega-6 over omega-3s and the biggest reason for that are crappy carbohydrate vegetable oils. When you consume so many omega-6s, your body starts an inflammatory process. This is bad.</p> <p>Join Dr. Martin in today’s episode to learn the benefit of increasing your omega-3 intake and decreasing your omega-6.</p> <p> </p>