#81: It Is Time To Start Living Again-Part 1

In this Change Through Pain Podcast episode, I address anxiety and provide tools to put into practice in your own life that will help you to take ownership of your anxiety and start living again. Thank you to @mentalhealthlesson on Instagram for creating the content mentioned in this podcast episode. --- Send in a voice message: https://anchor.fm/changethroughpain/message Support this podcast: <a href="https://anchor.fm/changethroughpain/support" rel="payment">https://anchor.fm/changethroughpain/support</a>