81. How Challenges Create Happier Marriages with Dr. Dawn Baker

<span style="font-weight: 400;">TAKE HOME POINTS FROM Dr. Dawn Baker</span> <p><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> 1. Take different turns. </span><span style= "font-weight: 400;">It’s all a journey</span></p> <p><span style="font-weight: 400;">2. Take your own health seriously. Schedule time for YOU.</span></p> <p><span style="font-weight: 400;">3. What other people see doesn’t matter. </span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">WALK AWAY ASKING YOURSELF</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Am I up to date on all my preventative health care?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Are there any symptoms I have been ignoring?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">When is the last time I saw the dentist?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Am I due for a mammogram or colonoscopy?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How can I do one thing for myself today?</span></li> </ul> <p> </p> <p><span style="font-weight: 400;">FEATURED ON THIS SHOW</span></p> <p><span style="font-weight: 400;">Website:</span> <a href= "http://www.practicebalance.com/"><span style= "font-weight: 400;">www.practicebalance.com</span></a></p>