80: How to Get Over Anxiety with Nicole

<p>This episode is about freeing yourself from pain and anxiety. Today’s caller, Nicole, is struggling to find her true intuition. She feels it may be lost to her, or clouded over by her deep-seated anxiety. She has used her anxiety for many years to protect herself, but she now realizes it is time to get over it and on with it. We made a beautiful discovery together I hope helps you connect some of the puzzle pieces in your own life. [For show notes go here: <a href= "http://christinehassler.com/episode80">Christinehassler.com/episode80</a>] The wonderful thing about pain and anxiety is that we have the power to free ourselves from it. Many of the overwhelming feelings we are having now are rooted somewhere in our past. Something devastating caused our young minds to create a program to follow, so we didn’t have to feel that way ever again. As we grow, the ability to address our fears, and overcome our ‘victim story’ becomes available to us. We are able to comfort our younger selves by self-parenting and through work that is healing. We also have the ability to acknowledge our need for protection, thank it for its service to us, and move our energy to where we need it now. We can then replace our impulsive responses with our inner voice, which is guided by our intuition. When we find our higher purpose, we find another more self-honoring, self-supportive way to get it. <em>Retreat Information — Enrollment is now open for the upcoming</em> <a href= "http://christinehassler.com/bali-retreat-2017/"><em>Bali Retreat</em></a> <em>in September. Step into your dreams. Don’t let excuses stop you. Contact</em> <a href= "mailto:Jill@ChristineHassler.com"><em>Jill@ChristineHassler.com</em></a> <em>to sign up.</em>   <strong>Consider/Ask Yourself:</strong> ● Do you suffer from anxiety? Is there something you would like to be free of? ● Whenever you try anything new, does it come with a lot of fear? ● Do you prefer control over uncertainty? ● Did something happen in your past that might still be impacting you, but you are no