80. How to Calm Your Social Anxiety - Taking it from Zero to 60 and Back to Zero

<p style="margin: 0in 0in 8.6pt 0in;"><span style= "font-size: 16.0pt; font-family: 'Source Sans Pro',sans-serif; color: #444444; letter-spacing: -.2pt;"> Social anxiety can make everyday events extra challenging. You might feel a lot more self-conscious and scared than other people do in social interactions and may suffer from low self-esteem. To calm down the anxiety and make it disappear before it escalates into a panic attack, it helps to take charge, to realize that it is your thoughts that created the anxiety, and to bring those thoughts to a neutral state. This episode will show you how.</span></p> <p> </p> <p>Schedule  your:</p> <p><strong>"<a href= "https://socialconfidencepro.as.me/?appointmentType=5273381">Radiate Social Confidence Now</a>"</strong> coaching and consultation session</p> <p>Feeling anxious in unfamiliar situations? </p> <p>Schedule your: "<a href= "https://socialconfidencepro.as.me/?appointmentType=28998577"><strong>Social Anxiety Solution</strong></a>" coaching and consultation session</p> <p><a href="https://www.socialconfidencepro.com/"><strong>Social Confidence Pro</strong></a> </p>