80. Breaking down macros and calories

<p>WHAT'S GOING ON FAM!! &nbsp;&nbsp;</p> <p>EPISODE 80 IS UP!&nbsp;</p> <p>&nbsp;&nbsp;Today we cover what a macro is, energy expenditure, counting calories, and much more on nutrition! &nbsp;</p> <p>Definitely don't want to miss this educational podcast EP! &nbsp;&nbsp;</p> <p>Wishing you the best day of your entire life today!&nbsp;</p> <p>&nbsp;LFG FAM!! &nbsp;</p> <p>&nbsp;- Coach Chance</p> --- Support this podcast: <a href="https://anchor.fm/relentless-life/support" rel="payment">https://anchor.fm/relentless-life/support</a>