8 Ways Intermittent Fasting Improves Heart Health

<p><span style="font-weight: 400;">Today’s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from</span> <a href= "http://paleovalley.com/jockers"><span style= "font-weight: 400;">Paleovalley.com</span></a> <span style= "font-weight: 400;">and be sure to use code JOCKERS at checkout for an extra 15% off!</span></p> <p> </p> <p><span style="font-weight: 400;">BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!</span></p> <p><span style="font-weight: 400;">It’s called —</span> <strong><em>Fasting Transformation</em></strong><em><span style= "font-weight: 400;">: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting</span></em><span style="font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">AND… we’re so excited that it’s now available on AMAZON!</span></p> <p><span style="font-weight: 400;">We’d love your support (and if you like the book) I know he’d appreciate a review too!</span> <a href="https://www.drjockers.net/transformation" target="_blank" rel="noopener"><strong>Claim Your Copy Here</strong></a><strong> </strong></p> <p> </p> <p><span style="font-weight: 400;">Can you live without your heart? The answer could be “yes” if you adopt a</span> <span style= "font-weight: 400;">healthy</span> <span style= "font-weight: 400;">artificial heart when your cardiovascular organ fails. Before you start planning your heart transplant, you should take drastic steps</span> <strong>ASAP</strong> <span style= "font-weight: 400;">to take care of what you already have and keep</span> <span style="font-weight: 400;">your hear</span><span style="font-weight: 400;">t healthy. You save yourself from drastic inconvenience, the costs and maintenance of an artificial heart, and all the risks that come with the surgery. In this episode, Dr. Jockers talks about 8 different ways you can protect your heart through fasting,