8 Tips To Simplify Meal Planning | Ep. 4

In this episode, Sarah discusses the benefits of meal planning. She also points out what meal planning is NOT. – Breaking the idea that meal planning is about perfect Pinterest meals, time consuming recipes, and stress-inducing complexity. <br /><br /> <br /><br />Why is meal planning beneficial?<br /><br />1. Keeps you on track, helping to mitigate temptation <br />2. Removes thinking/makes life much simpler<br />3. Can save you time and money<br /><br />Listen for tips on how to simplify meal planning and preparation for your family! This is for REAL people with busy lives. <br /><br />Visit Sarah’s “Capsule Meal Plan” blog post for even more tips. (<a href="https://crossfitmorgantown.com/capsule-meal-plan/)" rel="noopener">https://crossfitmorgantown.com/capsule-meal-plan/)</a> <br /><br />Links:<br />Perfect Bar (<a href="https://perfectsnacks.com/)" rel="noopener">https://perfectsnacks.com/)</a> <br /><br />Daily Harvest (<a href="https://www.daily-harvest.com/app/home)" rel="noopener">https://www.daily-harvest.com/app/home)</a> <br /><br />Fuel for Fire (<a href="https://www.fuelforfire.com/)" rel="noopener">https://www.fuelforfire.com/)</a>