8 Steps To Help You STOP OVERTHINKING Everything!

<p>We are ALL guilty of overthinking something, especially when we are about to make a big move. But some people tend to get stuck and let the overthinking paralyze their decision-making.</p><p>Most of the time, overthinking is not positive. We are mainly obsessed with all the bad things that could happen.</p><p>In this episode, we discuss the paralyzing effects of overthinking and perfectionism. We give you 8 steps to defeat those emotions and put you in action.</p><p>The first step is recognizing that failure leads to greatness.</p><p>Think of any great person you admire….for them to become great, they failed more times than most average people are ever willing to try, and that’s why they succeeded.</p><p>You’ve got to accept that once you start something new, you’ll initially SUCK at it, and that’s OKAY.</p><p>Tune in to this episode to learn how not to OVERTHINK everything and get into action.</p><p><strong>Key Takeaways</strong></p><p>- Failure leads to greatness – be ready to suck (16:49)</p><p>- Eliminate perfectionism from your desires (19:17)</p><p>- Change your ‘what ifs’ to ‘why nots’ (23:02)</p><p>- Hypothesis, test, verify – Become a scientist (27:23)</p><p>- Done is better than perfect when perfect is not done (30:08)</p><p>- Just take the first step- action creates lots of clarity (32:49)</p><p>- Think of who you’ll become while on this journey (34:35)</p><p>- Be outcome driven – understand what you want (38:04)</p><p><strong>Additional Resources:</strong></p><ul><li><a href="https://wearethecopelands.com/" target="_blank"><strong>The Pusher Society</strong></a></li><li><a href="https://www.janellecopeland.com/" target="_blank"><strong>Janelle's website</strong></a></li><li><a href="https://www.facebook.com/groups/cakecents/" target="_blank"><strong>Join the Cake Cents FB Group</strong></a></li><li><a href="https://www.facebook.com/groups/PUSHpodcast/" target="_blank"><strong>Join the Push Podcast FB Group</strong></a></li><li><a href="https://www.janellecopeland.com/podcast" target="_blank"><stron