8. Physician Coaching to Prevent Resident Burnout with Tonya Caylor MD

<p><span style="font-weight: 400;">The significance of dealing with burnout at the residency level is what Dr. Tonya Caylor realized when she founded Joy in Family Medicine Coaching.  She believes that developing a program with the tools and strategies would help physicians, early on in their career, create and sustain a work-life balance.</span></p> <p> </p> <p><span style="font-weight: 400;">With over 20 years of clinical experience and 12 of those in academic medicine, Dr. Caylor continues to wear many hats as a community physician, on-call faculty, and as physician coach with a</span> <span style= "font-weight: 400;">focus on residents, faculty, and new graduates.  Listen as she shares her own burnout story.</span></p> <p style="text-align: center;"> </p> <blockquote> <p style="text-align: center;"><em>“In a residency world, if they can clean up their mindset and pour in some self-care and get rid of the negative self-talk, they're going to be the best change agent they can be.”</em></p> </blockquote> <p style="text-align: center;"><span style="font-weight: 400;">- Tonya Caylor, MD</span></p> <p style="text-align: center;"> </p> <p><strong>Highlights of the Episode:</strong></p> <ul> <li><strong><span style="font-weight: 400;">(01:20) Dr. Caylor’s burnout story and career journey</span></strong></li> <li><strong><span style="font-weight: 400;">(05:25) The little inner voice of burnout</span></strong></li> <li><strong><span style="font-weight: 400;">(07:08) Self-discovery through physicians groups and conferences</span></strong></li> <li><strong><span style="font-weight: 400;">(09:52) Advice for physicians who are calling it quits</span></strong></li> <li><strong><span style="font-weight: 400;">(12:19) How to work with your personal care team</span></strong></li> <li><strong><span style="font-weight: 400;">(14:48) Techniques to step out of the whirlwind</span></strong></li> <li><strong><span style="font-weight: 400;">(19:11) Residency program at Joy and Family Medicine Coaching</span></strong></li> </ul> <p> <