8. Honouring Our Femininity

<p>Sometimes you just couldn't be fucked to do something. Maybe there's a pile of clothes that needs to go away, or you haven't been to the gym in a week. You just DON'T WANT TO DO IT, but you feel sooooo bad for not doing the thing. You beat yourself. Feel guilty and you end up sabotaging yourself.&nbsp;</p> <p>Sounds familiar right?!&nbsp;</p> <p>I'm here to tell you that sometimes you just DON'T NEED TO DO THE THING. Sometimes you need to honour the slower periods, pun intended.</p> <p>In this week's episode I discuss the difference between the male and female hormone cycles and how we as females need to honour ours more.&nbsp;</p> <p>----------------------------------------------------------------------</p> <p>Where to find me:</p> <p>Instagram:&nbsp;<a href="https://www.instagram.com/kass.whaite/"><strong>kass.whaite</strong></a></p> <p>Facebook:&nbsp;<a href="https://www.facebook.com/KassWhaite"><strong>Kass Whaite</strong></a></p> <p>Facebook Group:&nbsp;<a href="https://www.facebook.com/groups/lovethyselfwithkass"><strong>Love Thy Self with Kass</strong></a></p> <p>Website:&nbsp;<a href="https://kasswhaite.com/"><strong>kasswhaite.com</strong></a></p>