791. The Top 1%

<p>Study after study has confirmed that 88% of the population is metabolically unwell. If you’ve followed Dr. Martin for some time, you know that metabolic syndrome is at the root of every chronic disease!</p> <p>In today’s episode, Dr. Martin reviews 7 things you can do to get into the top 1% of the population in terms of metabolic health. Eliminating sugars and crappy carbs from your diet is a good start, but there’s more to it as Dr. Martin will explain.</p> <p>Don’t miss this important episode!</p> <p> </p>